This pictures really reflects how my mind was working at 6:30 this morning. I was out for a walk with the dog and instead of relishing in the beautiful morning the race was on. No matter how hard I tried to stop the nonsense, my mind would jump from one thing to another. I tried taking a few deep breaths, did some yoga "ommmmm" ing but was constantly interrupted. Recently I have been told that I must learn to relax. My immediate thought was yeah I will get around to doing that once I finish with the renovations. Then it was after I finished cleaning up the mess. Each night I go to sleep with an impossible to do list. No wonder I wake up with a rush going on in my mind. I do believe I am stuck in overdrive.
Being stressed and overworked is like being trained for some crazy marathon. If you've been running it forever taking a break from it would risk the possibility of not be able to handle it anymore. What happens then?
2 comments:
I don't think 'relax' is in most women's vocabulary!
I'm right there with you. I have no IDEA how to relax. It's so frustrating at times!
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